A modern approach to wellbeing.
Evidence-informed health coaching, Reiki and crystal sound baths designed to help you reduce stress, restore energy and feel your best.
CNM Qualified Health Coach (Level 5) & Certified Reiki Practitioner
Supporting Clients Worldwide
Hi, I’m Plum (Victoria).
If you're feeling overwhelmed, burnt out or simply not feeling like yourself, you're in the right place.
I help people improve their wellbeing through evidence-informed health coaching, Reiki and crystal sound baths. Whether you're looking to reduce stress, restore your energy, improve your health or find more balance in everyday life, my approach is personalised, practical and designed to fit real life.
Many of my clients are juggling busy careers, family life and endless responsibilities. They appear to have everything under control, yet often feel exhausted, overwhelmed or disconnected from how they want to feel. Together, we'll explore what's getting in the way and create realistic, sustainable changes that support your long-term wellbeing.
My own experience of burnout inspired me to retrain as a Health Coach at the College of Naturopathic Medicine before qualifying as a Reiki Practitioner. After more than 16 years working in high-pressure events, I understand how chronic stress can affect both body and mind, and how transformative the right support can be.
Today, I support clients worldwide through one-to-one health coaching, Reiki and crystal sound baths, helping them feel healthier, calmer and more like themselves.
Because lasting wellbeing isn't about striving for perfection. It's about understanding what your body needs and making small, meaningful changes that last.
How we can work together
Health Coaching
Feel healthier, more energised and more in control through personalised, evidence-informed coaching designed around your lifestyle.
Manage stress & burnout
Improve your energy
Optimise your nutrition
Sleep more soundly
Support hormonal health
Reiki
Take time to slow down, switch off and reconnect with yourself. Reiki is a gentle, restorative treatment designed to encourage deep relaxation, helping you step away from the demands of everyday life and leave feeling calmer, lighter and more balanced.
Deeply relax
Calm your nervous system
Reduce stress and tension
Feel refreshed and restored
Crystal Sound Baths
A restorative sound experience designed to help you unwind, reset and reconnect. Using the soothing tones of crystal singing bowls, each session creates a peaceful space to step away from everyday demands and simply rest.
Slow down and recharge
Ease stress and tension
Experience deep relaxation
Leave feeling calmer and refreshed
Testimonials
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Health Coaching
“Working with Plum was such a positive and supportive experience. She really took the time to understand what was going on in my life and helped me get clear on what actually mattered for me. Everything she suggested felt realistic, thoughtful, and tailored to my lifestyle. As a vegan, I really appreciated how carefully she adapted her advice, and nothing ever felt restrictive. Small changes, like introducing breakfast, have had a much bigger impact than I expected and have helped me cope better day to day.”
- A-L, London
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Health Coaching
“I would highly recommend Victoria as a Health Coach, she really helped me identify the changes I wanted to make in terms of my health, and she was so helpful with putting together an accessible and achievable health plan, that incorporated all aspects of my health. She also signposted me to invaluable resources to assist me on my health journey. I found her to be very non-judgmental and approachable with is so key when you are communicating about health issues that can be sensitive - thanks so much Victoria!”
- LUCY, LONDON
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Health Coaching
“Victoria has been an excellent coach. She helped me explore areas of my life I hadn’t even realised could be improved, like managing my water intake and creating better routines with my child, which have had such a positive impact on my own wellbeing too. She really took the time to understand my goals and shared plenty of practical ideas around meals and protein. The regular check-ins kept me accountable, and I’m so grateful for her guidance.”
- JENNIFER, LONDON
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Reiki
“What a difference I feel! I was feeling stuck energetically and was easily irritable when I went to see Victoria. One session of Reiki and I felt an instant release and calm. Not only did I feel better, but her energy is also amazing, and she is calming and professional helping you feel at ease from the moment you meet her. I will definitely be back!.”
- HOLLY, LONDON
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Reiki
“Victoria has one of the warmest and gentlest energies I have ever experienced through Reiki. She has the ability to make you feel fully supported and fully seen all in one. Victoria is highly intuitive too and picked up on some energy I was holding in my body around my physical health which I hadn’t shared with anyone. This instilled trust and connection straight away and helped my mind take some perspective from the situation. I would highly recommend Victoria to anyone considering having Reiki - an amazing experience 🤍.”
- DONNA, BRIGHTON
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Reiki
“Reiki with Plum was fantastic! It was incredibly calming and I could feel the tension dissipating out of my chest during the session. I left feeling serene, like I was floating on air.”
- JODY, LONDON
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Reiki
“Receiving my Reiki attunement was a truly transformative experience. I wasn’t sure what to expect going in, but the moment the attunement began, I felt a powerful yet gentle shift in my energy.
There was a deep sense of peace and clarity, as if something within me had been awakened. I experienced waves of warmth and tingling and overwhelming feeling of connection to myself and to something greater.
In the days that followed, I noticed meaningful changes. My intuition felt stronger, my mind quieter, and I became more aware of my own energy and emotions.
This attunement has been more than just a learning experience, it feels like the beginning of a new path. I’m incredibly grateful for the guidance and support throughout the process, and I would wholeheartedly recommend Reiki attunement to anyone who feels called to deepen their personal and spiritual growth.”
-REBECCA
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Reiki
“⭐⭐⭐⭐⭐ A truly transformative experience
I came to Plum’s reiki session carrying the weight of months of stress that had quietly settled into my body like concrete. I left feeling lighter than I had in years.
From the moment I arrived, Plum’s calm presence immediately put me at ease. There was no rush, no clinical detachment- just a genuinely warm and attentive person who took the time to understand where I was and what I needed. Her professionalism was evident not just in her knowledge and technique, but in the way she held the entire space: unhurried, intentional and caring.
During the treatment itself, something I can only describe as a slow unravelling began to happen. Tension I hadn’t even consciously registered started to soften. Plum held that moment with such quiet grace, never making it feel awkward or out of place, simply allowing it to be part of the process.
By the end of the session I felt genuinely still. Like the static had been turned off.
Plum has a rare gift- she combines professional skill with a calm, nurturing presence that makes you feel entirely safe.
If you’re on the fence, trust me: book the session. Your nervous system will thank you.
Highly, highly recommend. 🌿”
- TAMARA PEARSON
Download your free everyday reset guide
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Download your free everyday reset guide 〰️
Download your free Everyday Reset Guide
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